About

This blog is a companion to Workout Buddies on Facebook.  Workout Buddies is a group of like minded people of varying fitness levels who are making their health a priority.  We are there to challenge each other, inspire one another and to lend support whenever needed.  If you would like to be a part of our team send me an email at carebearisme@hotmail.com.

While Facebook is wonderful in many ways their group format is lacking in organization.  I am hoping this blog will the answer to that problem.

Along with blog posts there are tabs available with an assortment of health related topics. This blog is a work in progress and additional information will make it’s way to the tabs periodically.  Check back often!

Be sure to check the tab labeled Other Website Info for more ways to stay inspired on your journey to health!

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