Get Healthy Tools

Best Digital Scales- Tested by Good Housekeeping

http://www.goodhousekeeping.com/product-reviews/health-products/bathroom-scale-reviews/best-bathroom-scales#slide-1

I went thru all of the good housekeeping scales. The 2 most affordable ones that were defined as “very accurate” are as follows Weight Watchers WW24W by Conair and HoMedics SC405. Both were 29.99

 

BMI Calculator

http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

How to take body measurements

http://www.dummies.com/how-to/content/how-to-get-your-body-measurements.html

How to estimate body fat percentage

http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy

“Ideal” weight chart based on height

http://www.rush.edu/rumc/page-1108048103230.html

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