Blog Archives

Ready to Rock!

I have to say that 2013 was a great year.  Last year saw friendships begin it saw them end. In it I reached passed my original weight loss goal, something I didn’t think was possible.  It was the year I

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Posted in general, Health/Wellness

Surprise!

Today was a long day at work.  I clean homes for a living and we had 6 if those puppies today 😛 I had brought along  my gym bag with the intention of heading there when we finished.  Truth be

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Posted in general, Health/Wellness

“Is that a challenge” (hope you read that like Mufasa :) )

I thought today would be a great day to invite you all to have a little fun- fitness fun that is. Fitness and good health are a lifelong endeavor but you have to start somewhere. So why not here? I

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Posted in Health/Wellness, Team Info

Cruel to be Kind

Blog title simply because that dang song is stuck in my freaking head..lol Remember it? “…cruel to be kind in the right measure, cruel to be kind it’s a very good sign. Cruel to be kind means that I love you.

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Posted in general, Recipes

Foiled Again!

So I changed my game plan up.  You know what happened? I broke my plateau.  The scale FINALLY went down lower than my previous low.  Would you like to know what happened today? It went back up. Sometimes I hate

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“Let me ‘splain. No there is too much. Let me sum up.”

Know where the quote is from? Only the best movie ever made-duh! Still don’t know? Sheesh people, do you live under a rock? 😉 It is from The Princess Bride of course and spoken by my favorite character Indigo.  If

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Posted in general

Did I do that? (Yes, Urkel you did!)

This is me today as I reminisce  about yesterday.  I am not one to beat myself up over a poor choice or two.  I am not a cyborg after all. lol But there was no reason for yesterday and I

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Posted in general

Salivation :)

No no not Salvation…Salivation I made something so tastylicious that I felt compelled to share it with you 🙂 OH MAN! I love me some Shakeology and I have made a few splendid combinations but this last one is my

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Posted in Recipes

It is surprising the things that excite me

After work yesterday I went to Dick’s Sporting Goods.  I wanted to get a couple new sports bras.  I thought I was going to have to shop alone but my gf went with me! Yay- cuz I detest shopping by

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Posted in Team Info

Fired Up for Fitness

Need a little extra motivation to get your buns moving today? Head over to Facebook and click Like on the Fired Up for Fitness page.  Hopefully it is just the push you need to get your tush off the couch

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Posted in Team Info