Blog Archives

Ready to Rock!

I have to say that 2013 was a great year.  Last year saw friendships begin it saw them end. In it I reached passed my original weight loss goal, something I didn’t think was possible.  It was the year I

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Posted in general, Health/Wellness

“Is that a challenge” (hope you read that like Mufasa :) )

I thought today would be a great day to invite you all to have a little fun- fitness fun that is. Fitness and good health are a lifelong endeavor but you have to start somewhere. So why not here? I

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Posted in Health/Wellness, Team Info

Did I do that? (Yes, Urkel you did!)

This is me today as I reminisce  about yesterday.  I am not one to beat myself up over a poor choice or two.  I am not a cyborg after all. lol But there was no reason for yesterday and I

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Posted in general