Blog Archives

Foiled Again!

So I changed my game plan up.  You know what happened? I broke my plateau.  The scale FINALLY went down lower than my previous low.  Would you like to know what happened today? It went back up. Sometimes I hate

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Posted in general

I love Free Will

I am changing the game plan.  I have been doing TurboFire for almost 2 months.  I want to make it clear that I love the program. I love it more than any other program I have used.  It works and

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Posted in Health/Wellness, Recipes

Caution the Mad Scientist was at work!

Here is a recipe I created on the fly this morn.  Total Yum! Enjoy!   Carrie’s Tropical Pineapple Smoothie Ingredients 6 oz oj 6 oz mango keifer 1 cup frozen pineapple chunks 1 small frozen sliced banana 1 handful baby

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Posted in Health/Wellness, Recipes